Participe de discussões envolventes que misturam fitness com crescimento pessoal, abordando nutrição, treinamento e mentalidade. Transforme desafios em oportunidades para um você melhor!
Episode 16: Quit wasting your time with lab work and testing!
S1 E16 • 12 mins • Jul 18, 2025
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Episódios recentes
Jul 18, 2025
Episode 16: Quit wasting your time with lab work and testing!
S1 E16 • 12 mins
Jul 2, 2025
Episode 15: They REFUSED to serve me my sushi order!
S1 E15 • 17 mins
Jun 26, 2025
Episode 14: More than looks. The REAL glow up!
S1 E14 • 14 mins
Jun 18, 2025
Episode 13: Is stress (cortisol) keeping you tired and overweight?
S1 E12 • 46 mins
Jun 5, 2025
Episode 12: Stop eating the wrong type of protein!
S1 E12 • 7 mins
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