Participe do Life Time Talks para conversas inspiradoras com especialistas em fitness, nutrição e saúde. Aprenda dicas práticas para um estilo de vida saudável. Novos episódios às terças.
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Episódios recentes
Dec 10, 2024
S9 E16: All About the Circadian Rhythm With Deanna Minich, PhD
S9 E16 • 68 mins
Dec 3, 2024
S9 E15: How to Handle Food Cravings With Samantha McKinney, RD
S9 E15 • 52 mins
Nov 26, 2024
S9 E14: Hormone Health and Longevity: Making the Connection With Elizabeth Yurth, MD
S9 E14 • 61 mins
Nov 19, 2024
S9 E13: Training for Longevity With Joel Jamieson, CSCS
S9 E13 • 50 mins
Nov 12, 2024
S9 E12: Finding Light in the Dark With Veteran and Fitness Instructor Charles “Traps” Robinson
S9 E12 • 48 mins