O podcast "精神科医しょうの自分軸podcast" traz dicas de um psiquiatra sobre viver com seu próprio eixo, abordando saúde mental e HSP de forma clara e divertida.
自分軸がないとどうなる？自己肯定感が揺らいだときの心の整え方
10 mins • Jul 26, 2025
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