Explore a saúde e o bem-estar através de um coaching compassivo que se adapta ao seu estilo de vida agitado. Aprenda estratégias práticas para perda de gordura e bem-estar com uma abordagem de apoio.
Q&A Making weekends work for not against you
39 mins • Feb 5, 2025
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Feb 5, 2025
Q&A Making weekends work for not against you
39 mins
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Feb 5, 2025
How to handle sickness when you have goals to achieve
18 mins
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Jan 22, 2025
Q&A How to curb your evening sweet snacking habits
44 mins
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Jan 3, 2025
Is the New Year the right time for your resolution?
18 mins
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Dec 17, 2024
Christmas Edition- How to feel good this year
40 mins
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