Michael Kummer

The Primal Shift

Explore o caminho para uma saúde melhor ao misturar sabedoria antiga com a vida moderna. Cada episódio oferece conselhos práticos sobre nutrição, exercício e reconexão com a natureza.

Listen on Apple Podcasts

Episódios recentes

Dec 11, 2024

73: NAD Supplements That Actually Work

S2 E73 • 8 mins

Dec 4, 2024

72: How to Improve Indoor Air Quality With David Milburn of HypoAir

S2 E72 • 63 mins

Nov 27, 2024

71: The Goal Strategy That Helped Me Quit My 9-5 by 40

S2 E71 • 8 mins

Nov 20, 2024

70: How This Ancient Practice Transforms Your Life | With Jeff Patterson

S2 E70 • 42 mins

Nov 13, 2024

69: Is Your Dog's Diet Really Healthy? Here’s What You Need to Know

S2 E69 • 16 mins