Junte-se a Ben Jamin enquanto ele compartilha sua jornada do Leste para a Costa Oeste, explorando vários tópicos e insights que moldaram sua vida e sua marca de fitness.
Ep 79: Understanding The 3 Planes of Movement: Sagittal, Frontal, Transverse
S2025 E79 • 13 mins • Oct 24, 2025
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Oct 24, 2025
Ep 79: Understanding The 3 Planes of Movement: Sagittal, Frontal, Transverse
S2025 E79 • 13 mins
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