Benjamin Villers

The Jamin Show

Join Ben Jamin as he shares his journey from the East to the West Coast, exploring various topics and insights that shaped his life and fitness brand.

Listen on Apple Podcasts

Ep 68: Stronger Grip, Stronger Health: The Research-Backed Importance of Hand, Wrist & Forearm Mobility

S2025 E68 • 27 mins • May 20, 2025

Recent Episodes

May 20, 2025

Ep 68: Stronger Grip, Stronger Health: The Research-Backed Importance of Hand, Wrist & Forearm Mobility

S2025 E68 • 27 mins

May 5, 2025

Ep 67: The 21 Minute Method

S2025 E67 • 51 mins

Apr 10, 2025

Ep 66: Training Your Spine To Bare Weight Through a Range of Motion

S2025 E66 • 19 mins

Mar 25, 2025

Ep 65: The Factual Effects of Marijuana

S2025 E65 • 22 mins

Mar 3, 2025

Ep 64: 3 Key Ingredients To Building Muscle Hypertrophy

S2027 E64 • 15 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.