Magan Hendry & Brandi Wigley

Fit & Fizzy

Junte-se a Magan e Brandi enquanto elas misturam maternidade com dicas de saúde e humor. Cada episódio oferece conselhos relevantes, histórias pessoais e estratégias práticas para mães ocupadas.

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Defeating Quitter's Day: Strategies to Maintain Your New Year’s Resolutions

S3 E1 • 19 mins • Jan 10, 2025

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Episódios recentes

Jan 10, 2025

Defeating Quitter's Day: Strategies to Maintain Your New Year’s Resolutions

S3 E1 • 19 mins

Dec 13, 2024

Progress, Not Perfection: Macros, Mental Health, and Getting Real About Red Dye

S2 E16 • 33 mins

Nov 29, 2024

Simplifying the Season and Setting Holiday Intentions

S2 E15 • 29 mins

Nov 15, 2024

Savoring the Season: Maintaining Wellness Amid Cookies and Carrots

S2 E14 • 23 mins

Nov 1, 2024

Using AI to Support Your Health Goals

S2 E13 • 20 mins

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