LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

Este podcast apoia indivíduos sensíveis e introvertidos na gestão de emoções e estresse. Ganhe insights, dicas e técnicas de journaling para promover resiliência e autocuidado.

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149 | You Deserve Kindness Too: Why Self-Compassion is Essential for HSPs

E149 • 15 mins • Feb 18, 2025

Episódios recentes

Feb 18, 2025

149 | You Deserve Kindness Too: Why Self-Compassion is Essential for HSPs

E149 • 15 mins

Feb 11, 2025

148 | Afraid Someone Will Read Your Journal? How to Keep Your Journal Private

E148 • 16 mins

Feb 4, 2025

147 | Makeup, Skincare, & Fashion: Self-Care Essentials for HSPs

E147 • 16 mins

Jan 28, 2025

146 | The Reason Why HSPs and Introverts Need to Exercise

E146 • 20 mins

Jan 21, 2025

145 | Why Painting Is the Perfect Self-Care Practice for Highly Sensitive Introverts

E145 • 20 mins

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