LaToya Edwards | Emotional Resilience Coach for Highly Sensitive & Introverted Women
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
This podcast supports highly sensitive people and introverts in managing emotions and stress. Discover practical journaling tips and insights to embrace your sensitivity.
62 | You've Named Your Feelings... Here's What to Do Next
E62 • 11 mins • May 20, 2025
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Recent Episodes

May 20, 2025
62 | You've Named Your Feelings... Here's What to Do Next
E62 • 11 mins

May 13, 2025
61 | Let's Talk About Why Identifying Emotions Feels Harder Than You Thought
E61 • 13 mins

May 6, 2025
60 | Why It’s Hard to Identify Emotions (and How to Start Noticing Them)
E60 • 16 mins

Apr 29, 2025
59 | BTS: My Emotional Check-In at the Beach
E59 • 15 mins

Apr 22, 2025
58 | How to Know If You’re Ready to Take Control of Your Emotions as an HSP
E58 • 12 mins

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