LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
This podcast offers support for sensitive introverts feeling overwhelmed by emotions. Discover practical tips, journaling techniques, and resources for stress management.
146 | The Reason Why HSPs and Introverts Need to Exercise
E146 • 20 mins • Jan 28, 2025
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Recent Episodes
Jan 28, 2025
146 | The Reason Why HSPs and Introverts Need to Exercise
E146 • 20 mins
Jan 21, 2025
145 | Why Painting Is the Perfect Self-Care Practice for Highly Sensitive Introverts
E145 • 20 mins
Jan 14, 2025
144 | How the Horatio Printing Dream Planner Helps HSPs and Introverts Manage Emotions
E144 • 13 mins
Jan 10, 2025
143 | Next Steps for Successfully Journaling Your Feelings
E143 • 12 mins
Jan 9, 2025
142 | 3 Advanced Journaling Techniques for Managing Your Emotions
E142 • 13 mins
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