LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

This podcast supports sensitive souls and introverts in managing emotions and stress. Discover practical journaling techniques and insights for emotional growth and resilience.

Listen on Apple Podcasts

156 | How Journaling Actually Helps You Process Emotions as a Highly Sensitive Introvert

E156 • 13 mins • Apr 8, 2025

Recent Episodes

Apr 8, 2025

156 | How Journaling Actually Helps You Process Emotions as a Highly Sensitive Introvert

E156 • 13 mins

Apr 1, 2025

155 | The Real Reason Those Other Methods Didn't Work for You as an HSP

E155 • 16 mins

Mar 25, 2025

154 | 4 Biggest Myths About Being "Too Sensitive" (and why you should ignore them)

E154 • 18 mins

Mar 18, 2025

153 | 3 Reasons Overthinking Isn't Helping You Manage Your Emotions

E153 • 15 mins

Mar 11, 2025

152 | Is This Mine or Theirs? How to Distinguish Your Feelings from Others as an HSP

E152 • 21 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.