LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
This podcast supports sensitive souls and introverts in managing emotions and stress. Discover practical journaling techniques and insights for emotional growth and resilience.
156 | How Journaling Actually Helps You Process Emotions as a Highly Sensitive Introvert
E156 • 13 mins • Apr 8, 2025
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Recent Episodes

Apr 8, 2025
156 | How Journaling Actually Helps You Process Emotions as a Highly Sensitive Introvert
E156 • 13 mins

Apr 1, 2025
155 | The Real Reason Those Other Methods Didn't Work for You as an HSP
E155 • 16 mins

Mar 25, 2025
154 | 4 Biggest Myths About Being "Too Sensitive" (and why you should ignore them)
E154 • 18 mins

Mar 18, 2025
153 | 3 Reasons Overthinking Isn't Helping You Manage Your Emotions
E153 • 15 mins

Mar 11, 2025
152 | Is This Mine or Theirs? How to Distinguish Your Feelings from Others as an HSP
E152 • 21 mins

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