Ben Tanner, PA-C

The FastingWell Podcast

Explore como o jejum intermitente pode melhorar seu bem-estar e longevidade. Ben Tanner simplifica a ciência e oferece dicas práticas para um estilo de vida mais saudável.

Listen on Apple Podcasts

64: 5 Ways Junk Food & Social Media Are The Same (impact on brain, body, kids, society…)

E64 • 14 mins • Dec 21, 2024

Episódios recentes

Dec 21, 2024

64: 5 Ways Junk Food & Social Media Are The Same (impact on brain, body, kids, society…)

E64 • 14 mins

Nov 26, 2024

63: 7 Evidence-Based Ways to Burn More Body Fat

E63 • 20 mins

Aug 23, 2024

62: Extended Fasting Side Effects: Low Blood Sugar? Feeling Cold?

E62 • 12 mins

Apr 2, 2024

61: Avoid This Popular Fasting Schedule (3 Reasons), & What to Do Instead (2 Options)

E61 • 14 mins

Feb 7, 2024

60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]

E60 • 15 mins

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