Confessions of a Group X Instructor

Acompanhe Ellen de Werd em histórias inspiradoras e dicas de profissionais de fitness, ideal para quem busca motivação e diversão nos exercícios.

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Oct 27, 2025

🎙️ Episode #87 — How I Got Hacked, Part 2: How I Recovered My Accounts

32 mins

Oct 20, 2025

Corrective Exercise — Moving Better, Teaching Smarter with Liz Filippone

E86 • 50 mins

Oct 13, 2025

Why Some People Sweat More Than Others 💦

E85 • 15 mins

Sep 11, 2025

Hacked: How I Lost My Facebook Account Overnight

E84 • 53 mins

Sep 2, 2025

My Go-To Mic for Group Fitness🎙️

E83 • 18 mins