Participe de conversas sobre como vencer hábitos prejudiciais e emagrecer. Aprenda práticas que promovem uma relação mais saudável com a comida e consigo mesmo.
#11 Connecting Scattered Parts Grounding Practice - Part 3
S1 E11 • 21 mins • Mar 11, 2024
Charts
- 43Decreased by 2
- 88Decreased by 4
Episódios recentes
Mar 11, 2024
#11 Connecting Scattered Parts Grounding Practice - Part 3
S1 E11 • 21 mins
Mar 3, 2024
#10 Guided Grounding for Inner Connection Practice - Part 2
S1 E10 • 17 mins
Feb 25, 2024
#9 The Power of Grounding and Why it's Crucial for Mind Body Connection - Part 1
S1 E9 • 18 mins
Feb 18, 2024
#8 Mindful Meal Planning and Prep for Busy People
S1 E8 • 35 mins
Feb 9, 2024
#7 The Delicious Dilemma: 5 Reasons we Overeat When we Don't Want to
S1 E7 • 33 mins