Larissa Halls

Mindful Eating and Inner Healing

Join us for insightful discussions on overcoming unhealthy habits and achieving weight loss. Discover transformative practices for a healthier relationship with food and yourself.

Listen on Apple Podcasts

#11 Connecting Scattered Parts Grounding Practice - Part 3

S1 E11 • 21 mins • Mar 11, 2024

Recent Episodes

Mar 11, 2024

#11 Connecting Scattered Parts Grounding Practice - Part 3

S1 E11 • 21 mins

Mar 3, 2024

#10 Guided Grounding for Inner Connection Practice - Part 2

S1 E10 • 17 mins

Feb 25, 2024

#9 The Power of Grounding and Why it's Crucial for Mind Body Connection - Part 1

S1 E9 • 18 mins

Feb 18, 2024

#8 Mindful Meal Planning and Prep for Busy People

S1 E8 • 35 mins

Feb 9, 2024

#7 The Delicious Dilemma: 5 Reasons we Overeat When we Don't Want to

S1 E7 • 33 mins

Language
English
Country
Canada