Junte-se a Tom e Rob enquanto eles exploram tópicos inspiradores para todos, desde iniciantes até atletas experientes, compartilhando insights para motivar e aprimorar sua jornada de endurance.
#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation
42 mins • Jul 16, 2025
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Episódios recentes

Jul 16, 2025
#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation
42 mins

Jul 8, 2025
#281: Breaking the Rules: How Unsanctioned Athletics is Changing the Game in the UK
53 mins

Jul 2, 2025
#280: Trail Running for Beginners
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#279: Why Runners Plateau and How to Break Through It with Coach Kas Salihu
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Jun 17, 2025
#278: Training in the Heat: Surviving & Thriving the Summer
49 mins

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