Elite Physique Training

The Elite Physique Training Podcast

Junte-se a treinadores especialistas que compartilham dicas práticas e insights para transformação corporal e sucesso em competições. Sintonize para orientações de fitness e preparação.

Listen on Apple Podcasts

Bodybuilding Recovery and Sports Therapy: Jonny Hands

S1 E9 • 64 mins • Aug 3, 2024

Episódios recentes

Aug 3, 2024

Bodybuilding Recovery and Sports Therapy: Jonny Hands

S1 E9 • 64 mins

Jul 4, 2024

Optimal time to workout and how often to switch your exercises?

S1 E1 • 36 mins

May 4, 2024

Combatting Diet Hunger & Effective Peaking Strategies

S1 E7 • 50 mins

Apr 13, 2024

Gym Exercises that WORK (Muscle and Strength)

S1 E6 • 62 mins

Mar 16, 2024

Top Travel Nutrition Hacks and Mistakes you should Avoid

S1 E5 • 36 mins

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