Sam Barone | Registered Dietitian, Certified Specialist in Obesity & Weight Management, Weight Loss Coach, Speaker
More Than A Number | Weight Loss, Lose Weight, Healthy Habits, Meal Prep, Nutrition
Junte-se a Sam, nutricionista, em sua jornada de perda de peso e descubra dicas práticas para uma saúde sustentável e bem-estar duradouro.
Ep 11 | Can’t lose weight? Did you know, this is 1 of the most common barriers to long lasting weight loss?
E12 • 24 mins • Oct 27, 2025
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Episódios recentes

Oct 27, 2025
Ep 11 | Can’t lose weight? Did you know, this is 1 of the most common barriers to long lasting weight loss?
E12 • 24 mins

Oct 20, 2025
10 | Nutrition 101: What are the best foods for sustainable weight loss?
E11 • 22 mins

Oct 13, 2025
9 | Is your DNA dooming your weight loss?
E10 • 22 mins

Oct 6, 2025
8 | Are you eating good nutrition, but can't lose weight? 5 simple adjustments to kickstart weight loss.
E9 • 24 mins

Sep 29, 2025
7 | Why "trying to" is holding you back from weight loss...
E8 • 26 mins

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