Dr. Lauren Crigler

Plan to Feel Great - Changing mindset, improving health and losing weight

A Dra. Lauren Crigler compartilha dicas para melhorar saúde e condicionamento físico, mostrando como a mentalidade e o planejamento podem transformar seu bem-estar.

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#35: Belly Breathing techniques for relaxation, decreased pain and improved digestion.

10 mins • Sep 3, 2019

Episódios recentes

Sep 3, 2019

#35: Belly Breathing techniques for relaxation, decreased pain and improved digestion.

10 mins

Aug 27, 2019

#34: Deep Belly Breathing for relaxation decreased pain and improved digestion.

E34 • 13 mins

Aug 20, 2019

#33: Urge Incontinence - Urine for a surprise on how to stop peeing uncontrollably!

E33 • 22 mins

Aug 13, 2019

#32: Take responsibility for your health and find your power!

E32 • 15 mins

Aug 6, 2019

#31: Hydration - for health, weight loss and athletic performance.

E31 • 19 mins

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