Explore uma abordagem holística para o bem-estar, conectando suas emoções, nutrição e fitness. Descubra dicas e insights para alcançar um estilo de vida mais saudável e equilibrado.
Negative Self-Talk
S1 E6 • 24 mins • Feb 25, 2022
Charts
- 166Decreased by 10
- 176Increased by 0
Episódios recentes
![](https://files.podcastos.com/shows/es3mfw/jpeg256-80bcb48e.jpg)
Feb 25, 2022
Negative Self-Talk
S1 E6 • 24 mins
![](https://files.podcastos.com/shows/es3mfw/jpeg256-80bcb48e.jpg)
Feb 17, 2022
Macro-Nutrients: Protein
S1 E5 • 19 mins
![](https://files.podcastos.com/shows/es3mfw/jpeg256-80bcb48e.jpg)
Feb 10, 2022
Macro-Nutrients:Carbohydrates
S1 E4 • 30 mins
![](https://files.podcastos.com/shows/es3mfw/jpeg256-80bcb48e.jpg)
Feb 3, 2022
What the f**k is a calorie and why is it important?
S1 E3 • 37 mins
![](https://files.podcastos.com/shows/es3mfw/jpeg256-80bcb48e.jpg)
Jan 13, 2022
Motivation: How to keep motivation
S1 E2 • 26 mins
![](https://files.podcastos.com/shows/es3mfw/jpeg-91766fd3.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.