Food For Thought

Junte-se a Ashley Gersh, terapeuta licenciada, enquanto compartilha insights sobre saúde mental e dicas práticas para enfrentar os desafios da vida.

Episódios recentes

Aug 9, 2023

Ep. 31 - Grief: How To Cope

9 mins

Aug 2, 2023

Ep. 30 - Pelvic Health, Your Nervous System, & Sexual Confidence (Ft. Susan Winograd)

43 mins

Jul 26, 2023

Ep. 29 - How to Navigate a Toxic Work Environment (Ft. Harry Stone)

31 mins

Jul 5, 2023

Ep. 28 - Trauma Bonds (ft. Candice Conroy, LMHC)

49 mins

Jun 28, 2023

Ep. 27 - Embracing Imperfection: Liberating Yourself from Perfectionism

12 mins