Jordan Fleming

Coffee, Cleans and Calorie Deficits

Explore insights semanais sobre estratégias de fitness para perder gordura, ganhar músculos e construir força. Obtenha dicas práticas para aprimorar sua jornada de saúde e bem-estar.

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Better Body Image? In THIS economy?

17 mins • Dec 1, 2022

Episódios recentes

Dec 1, 2022

Better Body Image? In THIS economy?

17 mins

Oct 20, 2022

Getting lean without being an arse to yourself (ethical fat loss 101)

26 mins

Oct 6, 2022

Motivation, taking action for change in real life!

15 mins

Sep 29, 2022

Fuelling your body - Why it matters and wtf it means

25 mins

Jul 21, 2022

Asking for kit, communication barriers at the gym

9 mins

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