Grace Koelma & Tara Breuso

Your ADHD Besties

Junte-se a duas amigas enquanto elas enfrentam os altos e baixos do TDAH com humor e honestidade. Sintonize todas as quintas-feiras para discussões relevantes e dilemas da vida real.

Listen on Apple Podcasts

35. 💔 Feeling under-appreciated in friendships: RSD & boundaries

50 mins • Dec 12, 2024

Episódios recentes

Dec 12, 2024

35. 💔 Feeling under-appreciated in friendships: RSD & boundaries

50 mins

Dec 10, 2024

A little update and a sneak peek... 👀

7 mins

Dec 5, 2024

34. Are ADHD supplements a SCAM? Dietitian Tara breaks down the science & myths

S2 71 mins

Nov 28, 2024

33. Is procrastination a DIRTY WORD for ADHDers?

S2 64 mins

Nov 21, 2024

32. De-cluttering, medication and the ADHD tipping point

S2 70 mins

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