Join two friends as they tackle the ups and downs of ADHD with humor and honesty. Tune in every Thursday for relatable discussions and real-life dilemmas.
52. Social anxiety? How to STOP spiralling & communicate your ADHD needs 🤐
S2 69 mins • Aug 14, 2025
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Recent Episodes

Aug 14, 2025
52. Social anxiety? How to STOP spiralling & communicate your ADHD needs 🤐
S2 69 mins

Jul 31, 2025
WE'VE MISSED YOUUU 😭 (back on August 14th!!)
S2 8 mins

May 15, 2025
51. The ADHD achievement hangover 🎉😵 when the celebration doesn’t hit like it should
S1 83 mins

May 8, 2025
50. *SPECIAL* "HELP! I CAN'T DO LONG DISTANCE FRIENDSHIP" - Why ADHD turns us into chronic ghosters 🫣👻
48 mins

May 1, 2025
49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)
50 mins

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