Descubra insights sobre o envelhecimento saudável com o "Aging Well Podcast". Explore o bem-estar espiritual, físico, emocional e social, além de dicas financeiras e legais.
Episode 235 | What Happens to Your Body If You Walk 30 Minutes Daily?
S4 E28 • 48 mins • Mar 13, 2025
Charts
- 130Decreased by 13
- 198NEW
- 131Decreased by 23
- 198Decreased by 112
- 135Increased by 9
Episódios recentes

Mar 13, 2025
Episode 235 | What Happens to Your Body If You Walk 30 Minutes Daily?
S4 E28 • 48 mins

Mar 9, 2025
Episode 234 | How to Live an Extra 10 Years by Keeping Your Teeth Healthy | ft. Dr. Nammy Patel
S4 E20 • 66 mins

Mar 6, 2025
Episode 233 | #Mouth Taping for Sleep Apnea--Help of Harm?
S4 E19 • 24 mins

Mar 2, 2025
Episode 232 | Strength Training for a Lifetime | A Blueprint for Senior Fitness and Vitality | Dr. Karl Knopf
S4 E18 • 56 mins

Feb 27, 2025
Episode 231 | Neuro-Reactive Fitness | Unlocking Peak Performance & Aging Well |ft. Caydrick Bloomquist
S4 E17 • 77 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.