Um podcast que empodera mulheres a cultivar força, saúde, felicidade e confiança por meio de práticas como yoga, meditação, relaxamento e Ayurveda.
Ep 24: Why Do Women Struggle so much with Self Love & Self Care?
S2 E24 • 14 mins • Jun 1, 2024
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Episódios recentes
Jun 1, 2024
Ep 24: Why Do Women Struggle so much with Self Love & Self Care?
S2 E24 • 14 mins
May 16, 2024
Ep 23: An Introduction to Herbalism with Medical Herbalist Cath Couzens from Woodside Apothecary
S2 E23 • 41 mins
May 8, 2024
Ep 22:Cooking As A Form of Self Love with Paola Maggiulli AKA The Tiny Italian
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Ep 21: Using Positive Affirmations, Oracle Cards & Crystals as Self Care with Disha Daswaney
S2 E20 • 40 mins
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Ep 20: The Worst Case Scenario of Neglecting Your Self Care
S2 E20 • 21 mins
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