Junte-se ao treinador Chris Knighton enquanto ele inspira atletas a aprimorar suas habilidades em maratonas e construir confiança. Cada episódio oferece dicas práticas para melhoria imediata.
82 | The Right Way to Increase Your Mileage
13 mins • Mar 7, 2024
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- 146Decreased by 11
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