Junte-se ao treinador Chris Knighton enquanto ele inspira atletas a aprimorar suas habilidades em maratonas e construir confiança. Cada episódio oferece dicas práticas para melhoria imediata.
82 | The Right Way to Increase Your Mileage
13 mins • Mar 7, 2024
Charts
- 132Increased by 61
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- 182Decreased by 17
- 198Decreased by 7
- 125Decreased by 7
- 186Increased by 10
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