Big 6 Athlete

Big 6 Athlete

Participe do nosso podcast sobre treinamento de força. Descubra dicas para agachamentos, levantamentos terra, supinos e melhore seu desempenho!

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All you need to know about the HIP HINGE

S1 E7 • 19 mins • Oct 23, 2023

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Episódios recentes

Oct 23, 2023

All you need to know about the HIP HINGE

S1 E7 • 19 mins

Sep 26, 2023

Autoregulation in Strength and Hypertrophy Training with Jake Remmert

S1 E6 • 35 mins

Sep 12, 2023

Programming Consideration for Balancing Multiple Strength Goals

S1 E5 • 54 mins

Aug 29, 2023

Maximizing Your Chin Up Strength

S1 E4 • 17 mins

Aug 15, 2023

Training During Injuries with Dr. Nick Licameli

S1 E3 • 41 mins

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