Acompanhe Sheri, coach de compulsão alimentar, e liberte-se da auto-sabotagem. Descubra hábitos saudáveis e abrace seu melhor eu com confiança.
Is this why you still can't lose weight? (Unpacking your self-sabotage)
36 mins • Feb 23, 2025
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Feb 23, 2025
Is this why you still can't lose weight? (Unpacking your self-sabotage)
36 mins

Feb 16, 2025
▶️ REPLAY: How I Stopped Myself From Binging on a Lonely Friday Night (My Exact Step-by-Step Process in Real-Time!) 🔑
55 mins

Feb 10, 2025
This might be reason you're still binging! (Stop ignoring your sleep!)
44 mins

Feb 2, 2025
5 Things To Focus On When You Cant Count Calories (My Experience Not Being Lean In Fiji)
29 mins

Jan 26, 2025
3 Things To Do When You Feel Your Next Binge-Urge
22 mins

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