Frances Trussell

Mindfully Happy Podcast

Explore um tesouro de meditações guiadas e ensinamentos que incentivam a atenção plena e a presença nos momentos do dia a dia, convidando todos a se juntarem à experiência.

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Where Am I Coming From? A 20 Minute Meditation Practice

19 mins • Mar 31, 2020

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Episódios recentes

Mar 31, 2020

Where Am I Coming From? A 20 Minute Meditation Practice

19 mins

Mar 25, 2020

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Mar 18, 2020

Short Loving Kindness (Metta) Meditation

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Mar 16, 2020

Loving Kindness (Metta) Meditation - 20 Minute Guided Practice

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Mar 15, 2020

Counting the Breath Series - 10 Minute Counting the Breath Meditation

12 mins

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