Junte-se à nutricionista Katy Harvey e descubra como encontrar paz com seu corpo. Aprenda a se libertar da cultura das dietas e a ter uma relação mais saudável com a comida.
#195: How Intuitive Eating, Body Image Work, and Gentle Nutrition Changed Everything for my Client in Under a Year
E195 • 38 mins • Jul 30, 2025
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Episódios recentes

Jul 30, 2025
#195: How Intuitive Eating, Body Image Work, and Gentle Nutrition Changed Everything for my Client in Under a Year
E195 • 38 mins

Jul 22, 2025
#194: What I Say to a Client Who Wants to Eat Intuitively (But Also Wants to Lose Weight)
E194 • 45 mins

Jul 15, 2025
#193: How I'm Navigating My Own High Cholesterol as a Dietitian and Intuitive Eater
E193 • 34 mins

Jul 8, 2025
#192: SPOT Theory, Social Anxiety, and the Truth About Your Body Image
E192 • 50 mins

Jul 1, 2025
#191: Coping With Food Restrictions and Finding Joy in Eating Again After a Medical Diagnosis Like Celiac Disease
E191 • 40 mins

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