Maryam De Groef

The SlowDown

Junte-se a dois apresentadores cativantes de continentes diferentes enquanto exploram o bem-estar e a arte de desacelerar. Espere humor, dicas e uma meditação relaxante para inspirá-lo.

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How to Stay Sane During the Holidays!

44 mins • Dec 14, 2020

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Episódios recentes

Dec 14, 2020

How to Stay Sane During the Holidays!

44 mins

Nov 8, 2020

How to slow down...when working from home

22 mins

Oct 30, 2020

Words to enlighten: The Interview (with Amanda Orlando, Food Allergy Advocate). Slowing down when life gives you lemons.

27 mins

Oct 6, 2020

A Burst of Slowing Down: 4-7-8 Breathing Exercise - How & Why?

8 mins

Oct 6, 2020

How to Master...Slowing Down

33 mins

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