Junte-se a Steph McCall e Rose Harvey enquanto conversam com convidados sobre corrida, nutrição e mentalidade para inspirá-lo e motivá-lo em seu caminho para alcançar seus objetivos.
Ep69: Marathon Taper: How to carb load, stay sane and nail your race day logistics
E69 • 50 mins • Apr 21, 2025
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- 200Decreased by 22
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- 183Decreased by 11
- 10Increased by 2
- 110Decreased by 9
- 33Increased by 47
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