Rose Harvey & Steph McCall

5 Miles Easy

Join Steph McCall and Rose Harvey as they chat with guests about running, nutrition, and mindset to inspire and motivate you on your path to achieving your goals.

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Ep69: Marathon Taper: How to carb load, stay sane and nail your race day logistics

E69 • 50 mins • Apr 21, 2025

Recent Episodes

Apr 21, 2025

Ep69: Marathon Taper: How to carb load, stay sane and nail your race day logistics

E69 • 50 mins

Apr 14, 2025

Ep68: Steph & Carla: "we raced Two Oceans in the elite field, here's how it went..."

E68 • 42 mins

Apr 7, 2025

Ep67: Kitty Scott Claus (RuPaul’s Drag Race) - “I’m running the London marathon in DRAG”

E67 • 54 mins

Mar 31, 2025

Ep66: Dr. Becca Salmon - Burnout on The Covid Wards Led Me to Running

E66 • 61 mins

Mar 24, 2025

Ep65: What it's REALLY like on a Puma pro training camp

E65 • 35 mins

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