Rose Harvey & Steph McCall

5 Miles Easy

Join Steph McCall and Rose Harvey as they chat with guests about running, nutrition, and mindset to inspire and motivate you on your path to achieving your goals.

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Ep81: Esmée Gummer - "I was told I would NEVER walk again"

E81 • 64 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

Ep81: Esmée Gummer - "I was told I would NEVER walk again"

E81 • 64 mins

Jul 14, 2025

Ep80: Two Years of 5 Miles Easy - We Catch Up!

E80 • 44 mins

Jul 7, 2025

Ep79: Adelle Tracey - Olympian and Jamaican Champion

E79 • 45 mins

Jun 30, 2025

Ep78: Dr Josephine Perry - Why Your Mind Might Be Holding You Back (And How to Fix It).

E78 • 64 mins

Jun 23, 2025

Ep77: Aidan O'Flaherty - Not Just for Injuries: What Physios ACTUALLY Do for Elite Runners

E77 • 60 mins

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