Ashley Sondergaard

Yoga Magic

Descubra o autocuidado e o crescimento pessoal através de insights de especialistas sobre cura, bem-estar e yoga. Sintonize para práticas novas que inspiram honestidade e exploração.

Listen on Apple Podcasts

Episódios recentes

Nov 23, 2023

Sagittarius Season, Recalibrating and Self Care 101

E227 • 21 mins

Nov 16, 2023

The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri

E226 • 53 mins

Nov 9, 2023

My Current Routine, October Book Reviews, and Meal Delivery Favorites

E225 • 38 mins

Nov 2, 2023

Brand New Episodes Back on November 9!

1 mins

Oct 12, 2023

Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa

E224 • 42 mins