Shape Your Fitness oferece discussões semanais perspicazes sobre estratégias eficazes de fitness, ajudando você a alcançar seus objetivos e aprimorar sua jornada de bem-estar com facilidade.
Your 2023 fitness resolutions reveled!
S1 E27 • 9 mins • Dec 31, 2022
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Dec 31, 2022
Your 2023 fitness resolutions reveled!
S1 E27 • 9 mins
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Dec 7, 2022
How to breakout out of a plateau
S1 E26 • 15 mins
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Nov 30, 2022
Busting some common misconceptions about workouts
S1 E25 • 13 mins
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Nov 23, 2022
How to avoid getting sick while training in winter
S1 E22 • 18 mins
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Nov 16, 2022
How to keep training while travelling
S1 E21 • 19 mins
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