Shape Your Fitness oferece discussões semanais perspicazes sobre estratégias eficazes de fitness, ajudando você a alcançar seus objetivos e aprimorar sua jornada de bem-estar com facilidade.
Your 2023 fitness resolutions reveled!
S1 E27 • 9 mins • Dec 31, 2022
Charts
- 146Increased by 0
- 146Increased by 0
- 101Increased by 0
- 13Decreased by 4
Episódios recentes

Dec 31, 2022
Your 2023 fitness resolutions reveled!
S1 E27 • 9 mins

Dec 7, 2022
How to breakout out of a plateau
S1 E26 • 15 mins

Nov 30, 2022
Busting some common misconceptions about workouts
S1 E25 • 13 mins

Nov 23, 2022
How to avoid getting sick while training in winter
S1 E22 • 18 mins

Nov 16, 2022
How to keep training while travelling
S1 E21 • 19 mins

Idioma
Inglês
País
Reino Unido
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.