Mikhail Kirton & Sherna Cunningham

Mikhail & Sherna Get Fit

Junte-se a dois amigos enquanto eles enfrentam o fitness juntos, superando desafios e encontrando treinos divertidos. Inspire-se com a jornada deles, dicas e o compromisso de se manterem ativos!

Listen on Apple Podcasts

Why You’re Not Losing Weight: The Invisible Reasons No One Talks About Ep.9

E9 • 25 mins • May 14, 2025

Episódios recentes

May 14, 2025

Why You’re Not Losing Weight: The Invisible Reasons No One Talks About Ep.9

E9 • 25 mins

May 7, 2025

Pain Isn’t Progress: What Every Beginner Needs to Know About Fitness Ep. 8

E8 • 25 mins

Apr 30, 2025

Why Motivation Fades — And How to Stay Consistent in Your Fitness Journey Ep. 7

E7 • 26 mins

Apr 23, 2025

Stop Making Excuses! Start Your Fitness Journey Now Ep. 6

E6 • 28 mins

Apr 16, 2025

Run it back: How Our Weight-Loss Journey Changed Us Ep. 5

E5 • 30 mins

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