Regan Jones, RDN, ACSM-CPT

This Unmillennial Life

Explore um podcast que orienta mulheres na meia-idade a navegarem pelos desafios das diferenças geracionais, oferecendo insights e apoio para o crescimento pessoal.

Listen on Apple Podcasts

no. 140 - The Ashwagandha and Stress Episode

S8 E140 • 23 mins • Dec 9, 2024

Episódios recentes

Dec 9, 2024

no. 140 - The Ashwagandha and Stress Episode

S8 E140 • 23 mins

Nov 25, 2024

no. 139 - The [Updated] Bitcoin Episode

S8 E139 • 40 mins

Nov 4, 2024

no. 138 - The Protein and Perimenopause Episode

S8 E138 • 37 mins

Oct 21, 2024

no. 137 - The Omega-3s and Depression Episode

S8 E137 • 36 mins

Oct 9, 2024

no. 136 - The Perimenopausal and Menopausal Beauty Secrets Episode

S8 E136 • 49 mins

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