Introducing The Reach Your APEX Podcast – A New Era in Coaching and Performance

Welcome to The Reach Your APEX Podcast—where cutting-edge sports science meets real-world training insights, brought to you by one of the most respected coaches in endurance sports, Neal Henderson.

From the creator of some of the cycling world’s most influential podcasts and the return of the most successful sports science podcast team, this show is designed to help athletes of all levels push their limits, train smarter, and unlock peak performance.

In our pilot episode, we set the foundation for what’s to come—deep dives into training methodologies, high-performance coaching strategies, and real conversations about what it truly takes to excel in endurance sports. Whether you're a seasoned competitor, an aspiring athlete, or just someone who loves the science behind human performance, this podcast delivers practical, actionable insights straight from the experts.

Expect:

Elite-level coaching insights from one of the world’s top sport science minds
Training strategies that actually work, backed by data and experience
The science of performance explained in a way that’s both engaging and applicable
Unfiltered conversations about the highs, lows, and realities of training at the highest level

It’s time to challenge conventional wisdom, embrace the journey, and reach your APEX.

🎧 Listen now and take the first step toward unlocking your full potential.

Gráfico: Apple Podcasts – Portugal – Fitness

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