Menachem Brodie

The Strong Savvy Cyclist & Triathlete Podcast

Junte-se ao treinador Menachem Brodie para dicas sobre treinamento de força, nutrição e mentalidade, visando otimizar o desempenho de ciclistas e triatletas.

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Ep 193- Simon Ward The Role of Lifestyle in Athletic Success

S7 E193 • 57 mins • Dec 12, 2024

Episódios recentes

Dec 12, 2024

Ep 193- Simon Ward The Role of Lifestyle in Athletic Success

S7 E193 • 57 mins

Dec 6, 2024

EP 192 -Five Tips for Your Best Year Yet in 2025 as a Cyclist or Triathlete

S7 E192 • 32 mins

Nov 28, 2024

Ep 191- - Should Endurance Athletes Focus on Effective Reps for Strength Training?

S7 E191 • 33 mins

Nov 21, 2024

Ep 190- From the vault: Sebastian Weber: "Free Speed" in Cycling and Triathlon; How You Ride Matters

S7 E190 • 33 mins

Nov 14, 2024

Ep 189- From the Vault: Dr. Sarah Duvall on Breathing, Diastasis, Prolapse, and Return to Sport After Baby

S7 E189 • 50 mins

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