Explore como prosperar durante a meia-idade com dicas práticas para melhorar a saúde e o desempenho. Descubra estratégias para superar desafios e abraçar esta fase transformadora.
S3E11: 7 Ways Ageing Is Accelerated w Dr. Rocco Monto, MD
36 mins • Dec 6, 2024
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Episódios recentes
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Dec 6, 2024
S3E11: 7 Ways Ageing Is Accelerated w Dr. Rocco Monto, MD
36 mins
![](https://files.podcastos.com/shows/i9quht/jpeg256-a94da692.jpg)
Nov 14, 2024
S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden
32 mins
![](https://files.podcastos.com/shows/i9quht/jpeg256-a94da692.jpg)
Oct 25, 2024
S3E9: Eat to Beat Depression w Dr. Drew Ramsey, MD
45 mins
![](https://files.podcastos.com/shows/i9quht/jpeg256-a94da692.jpg)
Oct 11, 2024
S3E8: Build Stronger Joints - Prevention & Recovery from Injury w Dr. Keith Baar, PhD
E26 • 39 mins
![](https://files.podcastos.com/shows/i9quht/jpeg256-a94da692.jpg)
Oct 4, 2024
S3E7: Change Your Diet, Change Your Mind w Dr. Georgia Ede, MD
E25 • 35 mins
![](https://files.podcastos.com/shows/i9quht/jpeg-5930f32b.jpg)
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