Descubra inspiração diária e relaxamento para o seu bem-estar mental, apresentando insights terapêuticos e afirmações edificantes para rejuvenescer seu espírito.
Becoming an Emotional Electrician: A Daily Practice for Reducing Anxiety
S4 E1 • 17 mins • Jul 25, 2023
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Episódios recentes
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Jul 25, 2023
Becoming an Emotional Electrician: A Daily Practice for Reducing Anxiety
S4 E1 • 17 mins
![](https://files.podcastos.com/shows/iiw5tn/jpeg256-cd697fe2.jpg)
Mar 20, 2023
Live Like the Ocean: Go with the Flow
S3 E9 • 12 mins
![](https://files.podcastos.com/shows/iiw5tn/jpeg256-cd697fe2.jpg)
Feb 11, 2023
What is "High Functioning" Depression?
S3 E9 • 25 mins
![](https://files.podcastos.com/shows/iiw5tn/jpeg256-cd697fe2.jpg)
Jan 24, 2023
Self-Care: The Value of "Alone Time"
S3 E7 • 11 mins
![](https://files.podcastos.com/shows/iiw5tn/jpeg256-cd697fe2.jpg)
Oct 31, 2022
How to Decrease Anxiety: Be more Reflective than Reactive
S3 E6 • 17 mins
![](https://files.podcastos.com/shows/iiw5tn/jpeg-44ff7db7.jpg)
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