Descubra estratégias eficazes de perda de peso que priorizam seu bem-estar sem dietas rigorosas. Este programa compartilha hábitos práticos e dicas de mentalidade para um sucesso saudável duradouro.
230. "I Just Love Food Too Much"
E230 • 10 mins • Jul 21, 2025
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- 160Increased by 14
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- 175Decreased by 14
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