Este podcast explora o bem-estar holístico, oferecendo conselhos práticos de nutrição e dicas para integrar hábitos saudáveis na sua vida diária para resultados duradouros.
#215 No to Fads, Yes to Structure: Challenging the Fitness Industry’s Illusions with Paulie Campbell
S1 E215 • 51 mins • Jun 13, 2025
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