A fitness pode ser simples e agradável! Este programa se concentra em integrar hábitos saudáveis na sua rotina diária, tornando o bem-estar acessível para todos.
Cheese and Crackers (and the evolution of Lauren's relationship with food)
41 mins • Sep 5, 2023
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Episódios recentes
![](https://files.podcastos.com/shows/kar5es/jpeg256-195f9d66.jpg)
Sep 5, 2023
Cheese and Crackers (and the evolution of Lauren's relationship with food)
41 mins
![](https://files.podcastos.com/shows/kar5es/jpeg256-195f9d66.jpg)
Aug 15, 2023
Getting Started with Barbells - Part Three: Deadlifts
45 mins
![](https://files.podcastos.com/shows/kar5es/jpeg256-195f9d66.jpg)
Aug 10, 2023
Getting Started with Barbells - Part Two: Bench Press
53 mins
![](https://files.podcastos.com/shows/kar5es/jpeg256-195f9d66.jpg)
Aug 4, 2023
Introducing Pursuit:Mobility!
38 mins
![](https://files.podcastos.com/shows/kar5es/jpeg256-195f9d66.jpg)
Aug 1, 2023
Q&A with Special Guests Marcus Filly and Dre Mayes!
65 mins
![](https://files.podcastos.com/shows/kar5es/jpeg-420bbce8.jpg)
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