Descubra técnicas relaxantes e histórias calmantes destinadas a ajudar as crianças a relaxar e dormir melhor, elaboradas por especialistas em mindfulness e bem-estar.
Sensory bedtime story for five to eight year olds
S1 E8 • 8 mins • Mar 31, 2020
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Episódios recentes
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Mar 31, 2020
Sensory bedtime story for five to eight year olds
S1 E8 • 8 mins
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Mar 29, 2020
Soothing anxious thoughts technique for five to eight year olds
S1 E7 • 10 mins
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Mar 22, 2020
Building your mind garden technique for five to eight year olds
S1 E6 • 7 mins
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Mar 15, 2020
Settling down for sleep technique for five to eight year olds
S1 E5 • 9 mins
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Mar 8, 2020
Sensory bedtime story for two to five year olds
S1 E4 • 7 mins
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