A weekly Q & A where Chris & Rick answer questions from inside Built4Adventure

Built 4 Adventure

Saúde e fitness
•
E

Junte-se a nós semanalmente enquanto exploramos perguntas intrigantes e histórias das figuras icônicas apresentadas nesta emocionante série de aventuras.

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B4A Q&A - Building Your Space: From Overwhelmed Parent to Thriving Space Builder

50 mins • Nov 29, 2024

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Episódios recentes

Nov 29, 2024

B4A Q&A - Building Your Space: From Overwhelmed Parent to Thriving Space Builder

50 mins

Nov 22, 2024

B4A Q&A - Five-Minute Mastery: Your Built 4 Adventure Complete Blueprint

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Nov 15, 2024

[B4A - EP5] The 5-min Rule, Training Deloads, Data Over Emotion, Mental Load and more…

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Never Miss Two: Building Consistency & Navigating Challenges in Your Fitness Journey

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Nov 1, 2024

B4A Q&A's: Fuel4FatLoss, Chris's 7-Step Food System, Emotional Eating, Training For A Spartan Beast

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