Experimente uma perspectiva refrescante sobre a atenção plena com episódios curtos que o inspiram a abraçar o presente. Encontre paz e conexão em sua vida diária.
Blind Spots Keep You From Seeing Yourself
S4 E3 • 10 mins • Feb 18, 2025
Charts
- 11Decreased by 1
- 149Decreased by 8
Episódios recentes

Feb 18, 2025
Blind Spots Keep You From Seeing Yourself
S4 E3 • 10 mins

Feb 1, 2025
Manage Anxiety and Tension
S4 E2 • 13 mins

Jan 13, 2025
Do You Want to be Distracted?
S4 E1 • 10 mins

Dec 23, 2024
Be Aware. See People.
S3 E13 • 10 mins

Dec 3, 2024
It's (not) About the Power
S3 E12 • 10 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.