Acompanhe Steven Webb, coach de meditação, que compartilha técnicas para acalmar mentes agitadas e aliviar o estresse, promovendo uma nova experiência de atenção plena.
A New Year’s Message of Love and Vulnerability (not a meditation)
E69 • 9 mins • Dec 31, 2024
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Episódios recentes
Dec 31, 2024
A New Year’s Message of Love and Vulnerability (not a meditation)
E69 • 9 mins
Dec 12, 2024
Morning Stillness: A Simple Guided Meditation for Insight, Wisdom, and Compassion
E68 • 7 mins
Nov 27, 2024
Building Confidence within Vulnerability
E67 • 13 mins
Nov 13, 2024
Morning Meditation to Calmly Face a Busy Day
E66 • 10 mins
Sep 15, 2024
A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road
E65 • 17 mins
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