Descubra uma mistura suave de tons isocrônicos e música de meditação para ajudá-lo a adormecer rapidamente e de forma natural. Perfeito para noites tranquilas e relaxamento.
Progressive Muscle Relaxation technique for sleep
6 mins • May 15, 2024
Charts
- 105Increased by 83
- 18Increased by 180
- 162Increased by 31
- 175Decreased by 5
- 196Decreased by 5
Episódios recentes
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May 15, 2024
Progressive Muscle Relaxation technique for sleep
6 mins
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Apr 27, 2024
Fall to Sleep at the Beach
10 mins
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Mar 1, 2024
Night Crickets
49 mins
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Mar 1, 2024
A thunderstorm to help sleep #2
60 mins
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Feb 6, 2024
The Military Sleep technique and variations
7 mins
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