Explora um espaço sincero sobre saúde mental e bem-estar com a psicóloga Yashira Brito. Reflexões e ferramentas para encontrar calma e viver com autenticidade.
Episodio #388 La habitación donde vive mi ansiedad
S3 E388 • 6 mins • Jul 28, 2025
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Episódios recentes
Jul 28, 2025
Episodio #388 La habitación donde vive mi ansiedad
S3 E388 • 6 mins
Jul 22, 2025
Episodio #387 ¿Y si esta vez sí es grave?
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Jul 17, 2025
Episodio #386 ¿Tu ansiedad no mejora?, es porque nadie te enseñó esto
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Episodio #385 No hay botón para apagar la ansiedad… pero sí un camino
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Jul 3, 2025
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